OUR BELIEFS

Our bodies are incredible. They tell us when something is "off". Our thoughts,  traumas, and beliefs impact our physical health. Our physical health impacts our emotional and mental health. What we eat, how we treat our bodies, what we tell ourselves... it all matters.  Basically, we are all connected. We are mind, body, and spirit. To truly Be Well & Thrive, we have to look at ourselves through this whole lense, not as compartmentalized pieces of a person. That's what we do at Be Well & Thrive. We provide counseling and consulting services through this whole person perspective.

ABOUT JEANNETTE

I live south of Denver, Colorado (actually a native!) with my incredible husband and sweet dog, Bella. I love living life to the absolute full, and all things adventure, travel and outdoors! I could talk healthy living and personal growth all day long and am obsessed with podcasts in that genre!  I have an undergraduate degree in Communication Theory and Psychology as well as a Master's degree in Clinical Mental Health Counseling. I cannot wait to meet you!

ARE YOU READY FOR MORE?

Are you ready to work toward being your best self? Lets explore what that will take for you. It's not usually one single fix all, but a combination of steps. That is what I help you discover. I want to help make that process less confusing and overwhelming. I help along this journey. The time is now. You deserve your best self. Your family deserves your best you. Your job deserves your best you. The world needs YOU being your best you.